Personal training, one-on-one.
Sessions at Fitness First Melbourne Central, on your own or with a partner, with technique, safety and intensity coaching in every one.
How it works
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Initial assessment
You're ready for a change, so let's get you booked in for a free consult. It helps me understand where you've come from, where you are now and where we're going. It's also a fit test, for both of us.
Book your free consult -
I create your plan
A workout plan designed for you, with nutrition guidance if you want it.
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Training and ongoing support
We train together, and you'll have support and guidance through every step. When life gets in the way, tell me and we'll work around it.
Questions people ask
I've never trained in a gym. Is this for me?
Yes. We start where you are. The free consult is there to understand your goals, your health and how you move, and everything after it is built from that.
What happens in the free consult?
We talk through your goals and health, I see how you move, and we work out whether we're a good fit and how we'd train together. No cost, no obligation.
How much does it cost?
It depends on how we train: weekly coaching, sessions on their own, or with a partner. I go through the options and prices at your free consult, once I know what you're after, and there's no obligation to sign up.
Can I train with a partner?
Yes, you can. Book a free consult and mention that you'd like to train with a friend.
Can I refer a friend?
Yes. Send someone my way for a free consult. When they book a paid session, you've earned a free 60 minute session.
What if I need to cancel or reschedule?
Give me at least 24 hours notice and we'll move it. Inside 24 hours, the session still counts as used.
Start with a free consult.
No cost, no obligation. Call, text, email or message me on Instagram.